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Nutrition Nuggets
- An excellent source of Vitamin C, which helps slow the effects of aging
- An excellent source of Vitamin C, which supports a healthy immune system
- An excellent source of Vitamins C and K, and Magnesium, nutrients that promote healthy bones
- A good source of Dietary Fiber, which slows absorption of carbohydrates and suppresses appetite to aid weight loss
Storage Tips
To refrigerate:
- Keep cold to keep fresh and extend shelf life
- Ideal temperature is 32-34 degrees
- Store in crisper drawer of your refrigerator
- Wash berries just before serving
To freeze:
- It is preferable not to wash berries before freezing
- If rinsing before freezing:
- Rinse well
- Thoroughly dry with paper towels
- Transfer to freezer containers or re-sealable plastic bags, then freeze.
